Skip to content
Trend World Media

I Am the King of Catching Colds – and I Can Tell You Ways to Prevent It

Around this period a year ago, I was participating in a broadcast in the company of three performers. Present were a Ghanaian-origin rapper, a well-known pop singer, plus a renowned mezzo-soprano. We were in the heart of winter. The night before, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, however at that moment, just for something to say, I pondered ways to dodge the common cold with many partygoers were contributing to a chorus of sniffles and coughs. By the way, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.

The Response from the Singers

When I brought up my evening, this trio of troubadours backstage at the TV studio responded in two ways. First, they edged away from me. Second, they started a passionate debate regarding ways to stay cold-free that expected because of their careers was a major concern for them. I understand that, but I have skin in this game too – preventing colds is crucial for me since my colds are more severe than others'. I lack official documentation, but I firmly believe it. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My relatives, familiar with the early throat signs indicating trouble ahead, either kick me out of the room or clear the room themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Headphones off!” the producer would yell to the staff to avoid auditory overload, blowing the wiring in their headphones.

Managing Blocked Noses

When it comes to congestion, I could go on and on. Aerosols, liquids, including the intense vapor from heated brandy my mom advocates … they provide temporary relief until they fail. And there’s nothing as pitiable as the sound of a Birmingham accent uttered with blocked nasal passages. In other words, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn't ideal. In my first year away at university, separated from family care, the cleaner in our halls of residence felt sorry for me. “I know exactly what you need, you unfortunate soul. Be right back.” She was extremely kind, very Irish, and very insistent that I ate the fresh, skinless onion she brought to my sickbed. She monitored my consumption. Kind soul. It didn't help at all, unfortunately, other than causing digestive turmoil and making my breath smell terrible.

The Singer’s Prevention Strategy

So no, I despise catching colds and firmly believe avoiding is superior to treating which whether folk remedies or not, are ineffective. I focused carefully alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She directed us to apply hand sanitiser on the hour, every hour all winter long from what I gathered in addition, there were special precautions required for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of Vicks First Defence up each nostril – regardless of symptoms. Intense. It appealed to me. Moreover, she insisted on following it up after the party with another couple of squirts of the product.

My Experience

I followed suit. And I can report I didn't sniffle all winter. It wasn't perfect: the numerous products I purchased, lost, bought again, rediscovered, and so on. And the disappointing instant when you discover you've crushed the hand sanitizer stored in your pocket and it’s now splurging everywhere. Still, a small cost for the benefit. As the cold season approaches once more, I'm fully prepared with her prevention arsenal. I’m ready for battle.

By

Kristin Diaz

Award-winning journalist specializing in global affairs and digital media trends with over a decade of international reporting experience.

Trend World Media

Type to search articles.